My top 5 reasons to be Vegetarian

1. Vegetarian diet is healthy and energy-giving

•     It avoids poisonous chemicals and fat found in meat and mechanically forces you to eat more vegetables and fibbers

2. Vegetarian diet is clearly environment-friendly

•     Meat production requires 7 times more water than meat while gas generated by meat production boosts global warming

3. Vegetarianism has the power to contribute to world hunger eradication

•     70% of cultivated land is used to feed animals for meat producers sold in rich countries

4. Vegetarianism makes you feel lighter, peaceful and in harmony

•     It is simply based on the ideal of human treatment of all living creatures as opposed to most abattoir practices

5. It creates a mindfulness attitude about food in general

•     It forces you to consciously select what you eat and balance your meals with creativity.