Meditation Rebuilds Brain’s Gray Matter, Harvard Says

Publié le 28 Novembre 2014

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain's Gray Matter In 8 Weeks

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain's Gray Matter In 8 Weeks

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a ...

http://www.feelguide.com/2014/11/19/harvard-unveils-mri-study-proving-meditation-literally-rebuilds-the-brains-gray-matter-in-8-weeks/

Thx Marianne

Eight weeks to a better brain

Eight weeks to a better brain

Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with ...

http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/

Rédigé par ER1C V@L1N

Publié dans #spirit, #Health

Repost0
Pour être informé des derniers articles, inscrivez vous :
Vous aimerez aussi :
Le zen c'est ...
Le zen c'est ...
VERY Interesting Way Of Looking At Our Perception Of Reality
VERY Interesting Way Of Looking At Our Perception Of Reality
Cancer Survival Beyond "Cliché"
Cancer Survival Beyond "Cliché"
A Journey across Japan to explore the practice of ZEN
A Journey across Japan to explore the practice of ZEN